Saturday 21st May 10-11am and 11.15am-12.15pm Many students of Pilates tell friends and family of it’s benefits and the fun they have in class! Now is your chance to bring them along and both do a free class! Simply register by contacting Helen Smith on 07702300960. Looking forward to seeing you!
Whether you are a Pilates beginner or are at an advanced level, Helen Smith manages to tailor her classes to make them all inclusive, good fun and yet achieve a sense of inner and outer balance and calm. I have, as a result, improved my all-round flexibility, balance and core strength.
— Sue Maguire, Osmotherley