Taster sessions are running on Monday 13th June at 7pm and Tuesday 14th June at 2pm for £5 per session. Relaxation techniques, supported by current research, will help you to reduce stress and enjoy ‘time out’. Classes are taken by Christine Newton, a registered Occupational Therapist, and will continue on a weekly basis. Relax in the tranquil environment of the studio! Contact Christine on 07935155221.
Whether you are a Pilates beginner or are at an advanced level, Helen Smith manages to tailor her classes to make them all inclusive, good fun and yet achieve a sense of inner and outer balance and calm. I have, as a result, improved my all-round flexibility, balance and core strength.
— Sue Maguire, Osmotherley