Bookings are being taken for classes starting in the New Year. We are extending our timetable to include a ‘Stretch and Relax’ class on Wednesdays and a ‘Beginners Pilates’ class on Fridays. See our Studio Timetable. We are pleased to welcome Lisa Bennett as a Pilates Instructor.
Whether you are a Pilates beginner or are at an advanced level, Helen Smith manages to tailor her classes to make them all inclusive, good fun and yet achieve a sense of inner and outer balance and calm. I have, as a result, improved my all-round flexibility, balance and core strength.
— Sue Maguire, Osmotherley