We now have a resident Remedial Masseur. Massage is useful in treating back pain, muscular stiffness and dysfunction, neck and shoulder conditions, restricted movement, sports injuries, and for general relaxation. Contact us for details on 07770858773.
I believe strongly in the benefits of Pilates. It is useful for those wishing to reduce the symptoms of back problems, in preparation for surgery or as a form of rehabilitative exercise. Pilates is also a great way to maintain a strong, healthy back. I have no hesitation in recommending Helen Smith as a professional and well-qualified teacher. She has brought about effective results in my patients.
— Manoj Krishna, Consultant Orthopaedic and Spinal Surgeon