The Studio has moved to 16 The High Street, Yarm! This is a larger and even better venue. We are now sharing our site with Yarm Osteopathic Clinic. There are still spaces in some of our Autumn classes. We look forward to seeing you!
I believe strongly in the benefits of Pilates. It is useful for those wishing to reduce the symptoms of back problems, in preparation for surgery or as a form of rehabilitative exercise. Pilates is also a great way to maintain a strong, healthy back. I have no hesitation in recommending Helen Smith as a professional and well-qualified teacher. She has brought about effective results in my patients.
— Manoj Krishna, Consultant Orthopaedic and Spinal Surgeon