Ballet technique is known for it’s ability to sculpt long and lean physiques. Since the success of the Black Swan staring Natalie Portman, Mila Kunis and Winona Ryder, more interest has been sparked in these fitness classes across the UK. We are presenting this new and exclusive class with teacher Claire Connor. Classes are on Fridays 9.30-10.30am, and proving a great success. To book tel 07999428171 0r firstname.lastname@example.org
I believe strongly in the benefits of Pilates. It is useful for those wishing to reduce the symptoms of back problems, in preparation for surgery or as a form of rehabilitative exercise. Pilates is also a great way to maintain a strong, healthy back. I have no hesitation in recommending Helen Smith as a professional and well-qualified teacher. She has brought about effective results in my patients.
— Manoj Krishna, Consultant Orthopaedic and Spinal Surgeon