Visit our ‘Timetable’ page to view classes available over the Summer holiday period and for the Autumn 2013 term. To book, just give us a call or send an e-mail! We look forward to seeing you soon!
I believe strongly in the benefits of Pilates. It is useful for those wishing to reduce the symptoms of back problems, in preparation for surgery or as a form of rehabilitative exercise. Pilates is also a great way to maintain a strong, healthy back. I have no hesitation in recommending Helen Smith as a professional and well-qualified teacher. She has brought about effective results in my patients.
— Manoj Krishna, Consultant Orthopaedic and Spinal Surgeon