Helen Smith, founder of the Studio, has been successfully teaching Pilates since July 2003. Her clients just keep …… coming back! Several from her very first Pilates class, in Osmotherley Village Hall, still attend. Here is what they say: “It is life enhancing, physically and socially” Carole; “Pilates is fun, friendship, keeping young, staying fit” Tamsin; “Many of my friends are restricted in everyday tasks – I realise how important your classes are” Enid (75 years young!). Helen would like to say to her clients “You are an inspiration to me. I love my teaching and it is because of each of you! Here is to the next 10 years!”
Whether you are a Pilates beginner or are at an advanced level, Helen Smith manages to tailor her classes to make them all inclusive, good fun and yet achieve a sense of inner and outer balance and calm. I have, as a result, improved my all-round flexibility, balance and core strength.
— Sue Maguire, Osmotherley