Our Winter Term timetable is now out – see our timetable page. We have something to offer everyone: beginners, improvers and advanced attenders; osteoporosis sufferers and mature clients. We even have a seated pilates class for those of you who seek the benefits of pilates but are unable to get on, or off, the mat. We believe in tailoring our classes to the needs of our clients. Come and join us!
Whether you are a Pilates beginner or are at an advanced level, Helen Smith manages to tailor her classes to make them all inclusive, good fun and yet achieve a sense of inner and outer balance and calm. I have, as a result, improved my all-round flexibility, balance and core strength.
— Sue Maguire, Osmotherley