We are thrilled to be expanding our timetable for 2014! There are two new beginners classes – Monday 12.30pm and Wednesday 6.30pm. See our timetable page for details and book now to avoid the January rush!
I am a septagenarian, who at the start of my seventh decade, discovered Pilates and Helen Smith. From being crippled with back pain for years and surviving on prescription painkillers, am now lithe and lissom as a woman half my age – thanks to Helen
— Lorna Richardson, West Harlsey