Do you keep thinking of trying Pilates but never seem to get round to it? Or are not sure what it involves? Come and try one of our classes as a taster free of charge! Contact us on 07702300960 or email@example.com to book.
I am a septagenarian, who at the start of my seventh decade, discovered Pilates and Helen Smith. From being crippled with back pain for years and surviving on prescription painkillers, am now lithe and lissom as a woman half my age – thanks to Helen
— Lorna Richardson, West Harlsey