Our Instructors, Helen Smith and Janet Arnold passed their Pilates Reformer machine exams this weekend! The Reformer will be moving to our Pilates teaching room in July. Watch this space for details of how to book a session on this amazing machine!
Whether you are a Pilates beginner or are at an advanced level, Helen Smith manages to tailor her classes to make them all inclusive, good fun and yet achieve a sense of inner and outer balance and calm. I have, as a result, improved my all-round flexibility, balance and core strength.
— Sue Maguire, Osmotherley