Starting Monday 19th February 1.15 – 2.15pm. Contact Clare Walker on 07595873221 for details!
I am a septagenarian, who at the start of my seventh decade, discovered Pilates and Helen Smith. From being crippled with back pain for years and surviving on prescription painkillers, am now lithe and lissom as a woman half my age – thanks to Helen
— Lorna Richardson, West Harlsey