We have added 3 new classes to our timetable: Tuesday evening Introduction to High Intensity Pilates, Wednesday 6.30pm Improvers and Friday 9.15am Mature Pilates! See our ‘Timetable’ page for details and contact us to book!
Whether you are a Pilates beginner or are at an advanced level, Helen Smith manages to tailor her classes to make them all inclusive, good fun and yet achieve a sense of inner and outer balance and calm. I have, as a result, improved my all-round flexibility, balance and core strength.
— Sue Maguire, Osmotherley