Bowen Technique is a gentle remedial therapy that re-balances the body, relieving tension & reducing pain. Mena is a Registered Nurse & will be practising Bowen Therapy Mondays 9am-1pm, Wednesdays 5-8pm. Contact Mena on 07949239334 or email@example.com for enquiries & appointments.
Whether you are a Pilates beginner or are at an advanced level, Helen Smith manages to tailor her classes to make them all inclusive, good fun and yet achieve a sense of inner and outer balance and calm. I have, as a result, improved my all-round flexibility, balance and core strength.
— Sue Maguire, Osmotherley