Author Archives: Helen Smith
“Fitness experts now believe if there is one form of exercise that men of all ages should be doing, it’s this” The Times – Saturday 29th September 2018
We have new beginners classes 6.30pm Monday evenings! Bookings are being taken now!
We are running Pilates classes over the summer holiday period! The timetable is out (see our Studio Timetable page) and bookings are now being taken!