These classes are a good option for those who have completed our Beginners Pilates course or have had individual tuition. Different options of some exercises are given so all participants feel the benefit of working safely whilst being challenged. A variety of equipment is used – stretch bands, poles, balls and rollers.
Helen is a committed and professional tutor. Her innovative style and warm personal approach make her classes interesting and challenging as well as fun in a friendly environment.
— Tamsin Powles, Osmotherley