Monthly Archives: May 2011

Relaxation classes starting at the pilates studio!

Posted on May 25, 2011 by Helen Smith

Taster sessions are running on Monday 13th June at 7pm and Tuesday 14th June at 2pm for £5 per session. Relaxation techniques, supported by current research, will help you to  reduce stress and enjoy ‘time out’. Classes are taken by … Continue reading »

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Free Pilates Class for you and a friend!

Posted on May 2, 2011 by Helen Smith

Saturday 21st May 10-11am and 11.15am-12.15pm  Many students of Pilates tell friends and family of it’s benefits and the fun they have in class!  Now is your chance to bring them along and both do a free class!  Simply register … Continue reading »

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