Monthly Archives: January 2016

New Pilates classes for February 2016!

By  popular demand – a new Mature Pilates class starts Wednesdays 1.30pm: focusing on maintaining flexibility, mobility, strength & balance.  A variety of equipment is used to challenge.  A fun & sociable class!    Also, new beginners pilates – Mondays 12.15pm.  Enrolments are now being taken … Continue reading »

Posted in Courses | Comments Off on New Pilates classes for February 2016!

Welcome to Mena Lee, Bowen Therapist!

We are pleased to be joined by Mena Lee, Bowen Therapist.  Bowen Technique is a gentle remedial therapy that re-balances the body, relieving tension & reducing pain.  Mena is a Registered Nurse & will be practising Bowen Therapy Mondays 9am-1pm, Wednesdays … Continue reading »

Posted in Courses | Comments Off on Welcome to Mena Lee, Bowen Therapist!

Welcome to Ed Pratt Sports Therapy!

We are thrilled to be joined by Sports Therapists Ed Pratt and his associate, Josie Grieve.  You don’t have to be an athlete, or injured, to make an appointment! Both practise sports therapy and sports massage. Josie is also an acupuncturist.  … Continue reading »

Posted in Courses | Comments Off on Welcome to Ed Pratt Sports Therapy!