News

Our Summer and Autumn Timetables are now available!

Visit our ‘Timetable’ page to view classes available over the Summer holiday period and for the Autumn 2013 term.  To book, just give us a call or send an e-mail!  We look forward to seeing you soon!

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New – Seated Pilates!

– an innovative class designed for those who seek the benefits of pilates but are unable to work on a mat.  Improve posture, strength, flexibility, mobility, balance and co-ordination in a sociable group.  Osteoathritis, osteoporosis, hip or knee replacement friendly.  Wednesdays 2.45 – 3.45pm starting 17th April.  Contact us for details.

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Balletic Fitness classes! Fridays 9.30-10.30am

Ballet technique is known for it’s ability to sculpt long and lean physiques.  Since the success of the Black Swan staring Natalie Portman, Mila Kunis and Winona Ryder, more interest has been sparked in these fitness classes across the UK.  We are presenting this new and exclusive class with teacher Claire Connor.  Classes are on Fridays 9.30-10.30am, and proving a great success.  To book tel 07999428171 0r [email protected]

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