Category Archives: Courses

Free Taster Session! Pilates Fundamental Fitness!

Posted on May 25, 2023 by Helen Smith

Wednesday 7th June, 10.45am – Free Taster Session! We have added ‘Pilates Fundamental Fitness’ to our current timetable. This class combines the fundamentals of fitness training: strength, flexibility and cardiovascular work combined with the principles of Pilates.  See our timetable … Continue reading »

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An Updated Timetable –

Posted on May 17, 2023 by Helen Smith

For our new term beginning Monday 5th June. See our Timetable page for details!

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New! Introduction to Pilates Class!

Posted on April 10, 2023 by Helen Smith

Thursday 7.30pm online – starting 20th April 2023! Bookings now being taken!

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