Helen Smith (Instructor, Studio Owner & Manager)
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Lisa began her working life as an Accountant but her love of fitness led her to qualify as an aerobics teacher. She now has 18 year’s experience in the fitness industry, teaching aerobics, step aerobics, spinning, fitball, body-pump, running coaching and more recently Body Control Pilates.
Lisa believes that Pilates has transformed her approach to teaching and it has given her the tools to improve her own fitness, flexibility and posture enabling improved performance in all other areas of fitness.
Lisa is a fully qualified Pilates Reformer Instructor.
Joanne is a fully qualified Body Control Pilates Instructor