These classes are a good option for those who have completed our Beginners Pilates course or have had individual tuition. Different options of some exercises are given so all participants feel the benefit of working safely whilst being challenged. A variety of equipment is used – stretch bands, poles, balls and rollers.
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Come and learn Pilates at our purpose built studio on Yarm High Street. Book your place today »Back4Good®
Effective exercise for the prevention and management of Low Back Pain is available at the Pilates Studio Yarm. Find out more »