Do you want to try Pilates without the commitment of enrolling for a course of classes? Subject to availability, come along and try one of the following classes free of charge:
- beginners – new to Pilates or our Studio
- ‘use it or lose it’ – tailored for those diagnosed with Osteoporosis
- seated Pilates – for those who are unable to get onto the floor or lie on a mat but would like to exercise using Pilates principles
Booking in advance is necessary – please call Helen on 07702300960 or e-mail helen@thepilatesstudioyarm.co.uk
