A 6-week course designed to give you all the rest and relaxation you deserve! Starts Monday 2nd June 6-7pm. Includes yogic stretching, breathing techniques, meditation and relaxation. Contact Steph Powell on 07743322631 or www.psyche-pneuma-wellbeing.co.uk for details.
Enrol for a class
Come and learn Pilates at our purpose built studio on Yarm High Street. Book your place today »Back4Good®
Effective exercise for the prevention and management of Low Back Pain is available at the Pilates Studio Yarm. Find out more »
