Starting Wednesdays, January 2016! Specially designed Pilates’ based exercises to help with the prevention of low back pain. Gentle, balanced workouts to strengthen your core & keep your back flexible & strong. Taught by a fully accredited Body Control Pilates teacher with specialist training. Small class sizes.
Enrol for a class
Come and learn Pilates at our purpose built studio on Yarm High Street. Book your place today »Back4Good®
Effective exercise for the prevention and management of Low Back Pain is available at the Pilates Studio Yarm. Find out more »
