Author Archives: Helen Smith
Osteoporosis?
Do you, or someone you know, have Osteoporosis? Pilates can bring huge benefits! We have two specialist instructors trained to work with this condition. Due to the popularity and results from our Osteoporosis specific classes, we are expanding our timetable … Continue reading
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Autumn term is coming……
Book now! We have 15 pilates classes and individual tuition!
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Don’t stop over Summer….
We are running classes over the summer holiday period! The timetable can be seen on the ‘Timetable’ page. Book now – the places are going fast!
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