Author Archives: Helen Smith

We now have a resident Remedial Masseur.  Massage is useful in treating back pain, muscular stiffness and dysfunction, neck and shoulder conditions, restricted movement, sports injuries, and for general relaxation.  Contact us for details on 07770858773. 

Do you want to try Pilates?  Have you been wondering what it is or whether it may suit you?  Do you simply want to know what all the fuss is about? Why not come and find out!  Our 7 week ‘Introduction to … Continue reading »

Visit our Studio Timetable page to see the extensive range of classes available. Bookings are now being taken for the next block of 6 week classes starting Monday 20th February.