Category Archives: Courses

Balletic Fitness classes! Fridays 9.30-10.30am

Posted on January 25, 2013 by Helen Smith

Ballet technique is known for it’s ability to sculpt long and lean physiques.  Since the success of the Black Swan staring Natalie Portman, Mila Kunis and Winona Ryder, more interest has been sparked in these fitness classes across the UK.  … Continue reading »

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Beginners Pilates Classes! Tuesdays 10.45am and Saturdays 10am – join now, don’t wait for the New Year!

Posted on November 16, 2012 by Helen Smith
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Replenish your energy! A free talk!

Posted on November 9, 2012 by Helen Smith

What, when and how to eat.  Acupressure techniques.  Appropriate rest and exercise.  Monday 12th November 7pm, the Pilates Studio Yarm.  Please book by contacting- sabine@sabine-acupuncture.co.uk

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