We are thrilled to be joined by Sports Therapists Ed Pratt and his associate, Josie Grieve.  You don’t have to be an athlete, or injured, to make an appointment! Both practise sports therapy and sports massage. Josie is also an acupuncturist.  To make an appointment or contact them:

Ed (appointments Thursdays 3-9pm) tel 07837276444 or ed@edprattsportstherapy.com  Josie (appointments Tuesday 12-7pm) tel 07496359697 or josie.grieve@outlook.com

From January 2016, we will be operating from our new premises at 117 The High Street, Yarm (above Caffe Nero):

• purpose adapted pilates/yoga class studio
• pilates individual teaching and reformer machine room
• more classes, more teachers – together we have over 29 years of pilates teaching experience!
• reception/waiting room
• on-site therapists who work with us to bring you the best possible service!
• complementary classes

Call in and say hello, we would love to show you around!

Starting Wednesdays, January 2016!   Specially designed Pilates’ based exercises to help with the prevention of low back pain. Gentle, balanced workouts to strengthen your core & keep your back flexible & strong.  Taught by a fully accredited Body Control Pilates teacher with specialist training.  Small class sizes.