The response to the Studio has been amazing! Students are enjoying the calm, light and airy atmosphere and many considering increasing to two classes per week to maximise results. Why not join us? Telephone 07702300960 now, to discuss the best option for you.
We are also launching the Back4Good ® Programme – effective exercises for the prevention and management of Low Back Pain. Our Pilates Instructor, Helen Smith, is one of the first practitioners in the North-East to qualify as a Specialist Low Back Pain Instructor.
Coming soon – yoga, meditation, tai chi and much more!