Category Archives: Courses

Helen Smith, founder of the Studio, has been successfully teaching Pilates since July 2003.  Her clients just keep …… coming back!  Several from her very first Pilates class, in Osmotherley Village Hall, still attend.  Here is what they say: “It … Continue reading »

Visit our ‘Timetable’ page to view classes available over the Summer holiday period and for the Autumn 2013 term.  To book, just give us a call or send an e-mail!  We look forward to seeing you soon!

– an innovative class designed for those who seek the benefits of pilates but are unable to work on a mat.  Improve posture, strength, flexibility, mobility, balance and co-ordination in a sociable group.  Osteoathritis, osteoporosis, hip or knee replacement friendly.  … Continue reading »